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JOHN WICK TRAINING PROGRAM

Ever wonder what kind of training and supplement protocol would you have to follow to perform and look as good as Keanu/Mr. Wick at 58 years of age?” One thing is for sure...You've got to be able to train hard and recover quickly!

That means “Specialized Supplementation” designed for to “Optimize” a man's strength, energy, and recovery! 💊🧪


WARNING: Please consult your physician before attempting any of the workout regiments mentioned in this e-book.



THE IMF PLAN - A QUICK GUIDE TO INTERMITTENT FASTING

Intermittent fasting works by creatin g a state of “Metabolic Flexibility with in the body. During periods of fasting, the body shifts from using glucose (sugar) as its primary source of energy to using stored fat.


WARNING: It is important to note that intermittent fasting may not be suitable for everyone, especially those with a history of disordered eating or certain medical conditions. It's always a good idea to consult with a healthcare professional before starting any new diet or exercise regimen.



THE PHYSIQUE MORPHING Training protocol

Well guys, this is it.. the exact training protocol that you will be following for the next 8 weeks to radically prime your body and elevate your physique to the next level.. Now a few things before we dig into the meat and potatoes of the program…


WARNING: This training program is extremely intense.. It requires that you are eating and resting adequately. It is also very important that you are using Pre, Intra and Post Workout Supplementation.



5 Dirty Fat loss Secrets

It’s at this time that I reach into my bag of “Dirty Fat Loss Secrets” and pull some of my tried and true fat eliminators. You know..these are the tricks that I reserve for those “Special People” and “URGENT” situations where I need to get in shape quick.. I’m talking “The Burn Pounds of Fat Fast”…secrets!




10 Shockingly fast ways to build muscle fast

What's the Paradox of Progression? It means that as we progress, our body sometimes reaches a point where it becomes harder rather than easier to work toward achieving goals. This report provides 10 shockingly quick solutions for getting back on track and moving past those dreaded plateaus.



THE PCT PROTOCOL - HOLDING ON TO HARD EARNED GAINS

Did you know that retaining size, mass and conditioning after your PH or SARM cycle is largely dependent upon what precise actions you take “Post Cycle!”


These are pretty common “Side Effects” that most guys will experience after coming off a PH or SARM cycle.. In fact, most guys just “Deal With It” because they don’t know any better..


But there is a better way. A way in which you can not only hold onto 70% of your gains post cycle, but also detoxify and “Re-Sensitize” your body for future cycles..



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