Fitness has been part of my life since I was 12, I was always active or playing sports like track, soccer and basketball and eventually CrossFit. In August of 2013 I decided to do something different and that's when I entered my first NPC Bikini competition, two shows later and I achieved IFBB Pro Status as a bikini competitor. Getting involved in the sport is what has given me the opportunity to meet so many great athletes and people in the fitness world. This has also given me the opportunities in business and becoming a Pureline Sponsored Athlete, The Protein Cookie Co., and Glam Girl Swimwear. My goal is to be able to help others by educating, inspiring and motivating them to look and feel their best inside and out.
San Antonio, TX, U.S.A
Off Season Weight
2013 South TX Showdown 1st Place 2013 Texas State 3rd Place 2013 NPC Nationals 1st Place 2014 Tx Shredder PRO 4th Place 2014 Greater Gulf States PRO 7th Place 2015 Greater Gulf States PRO 10th Place 2015 Dallas PRO 11th Place
Off Season Training
Split: Monday: Legs/glutes Tuesday: Shoulders, Biceps and 20 min HIIT Wednesday: Back and Abs Thursday: Glutes, Abs and 20 min HIIT Friday: Cardio only Saturday: Shoulders, Chest and Tris Sunday OFF Medium-heavy weight. 4 rounds at 12-15reps per round..