How’s your memory? Do you have the occasional“Senior Moment”where you just don’t seem to be able to match a name with a face or remember the name of a movie?

If you said Yes,then you’re not alone. I’m in the same boat.

I think I’m just “Overloaded” with nonsensical information (Like the Answers to a Jeopardy Episode) and because of this, my brain just can’t absorb or retain more.  🧠

But… Mental Health and specifically cognition, memory, and the ability to articulate is important and if there is anything I can do to help improve it then I will.

An October 2022 study at The University of Texas Health Science Center right here in San Antonio showed that:

“People whose Blood Cells Contained High Concentrations of Omega-3 Fatty Acids Were found to haveBetter Brain Structure and Cognitive Function.”

So, what can you and I do to help increase the amount of Omega 3’s in our Red Blood Cells? 🩸 🩸

    1 - Eat Cold Water Fish, Nuts and Certain Plant Oils
    2 - Eat Whole Eggs
    3 - Supplement with a Fish Oil Supplement that has EPA, DHA, and ALA

It’s important to note thatYOUR BODY CAN NOT PRODUCE THESE FATS and it must get them from an outside source like fish or a fish oil supplement. 💊 💊

The study which you can read by CLICKING HERE, showed that:
-Consuming More Omega 3’s led to better abstract reasoning and logical thinking.


Researcher, Claudia Satizabal had this to say; “We don’t understand everything yet, but we show that, somehow, if you increase your consumption of omega-3s even by a little bit, you are protecting your brain.” 🤓


Now I’m not an expert on matters of the brain, but I do know that I need all the help I can get.


If taking a 3 Pure Essential Softgels per day will help improve my memory and help me think clearer, then you bet I’m going to take advantage it. 😎


Not a fish lover? Then make it simple and pick up a bottle of Pure Essentials today. It has a full supply of Omega Fatty Acids for complete brain health! Click Here to Get Yours Now