Garcinia Cambogia is a small pumpkin shaped fruit found throughout India, Asia, West and Central Africa. This plant offers a natural extract called HCA or Hydroxycitric Acid or HCA. HCA from Garcinia does two primary things:
1. It helps block the assimilation of fat.
2. It helps suppress the appetite.
Garcinia has been proven in studies to block a key enzyme that is used to convert carbohydrates to fat. This is great for low carb and or reduced carb dieters. HCA also suppresses appetite by increasing Serotonin levels thereby helping the user feel fuller, happier and more satisfied for a longer period of time.